01 — Prevent 0°–60°

Welcome to JM Physiotherapy

Screening, posture and ergonomic assessments, and conditioning programmes that catch small imbalances before they become injuries — for desks, sport fields and everyday life.

See prevention care
02 — Restore 60°–120°

Rebuild range, one degree at a time.

Hands-on rehabilitation for injuries, surgery recovery and chronic pain — structured around what your body can do today, and what we're working towards.

See our approach
03 — Maintain 120°–180°

Keep the full range you fought for.

Ongoing programmes for every age and stage — from active seniors to weekend athletes — so progress made in the clinic keeps paying off at home.

Plan your first visit
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Personalised Physiotherapy Care · Evidence-Based Treatment · All Ages Welcome · Windhoek CBD · Prevent · Restore · Maintain · Personalised Physiotherapy Care · Evidence-Based Treatment · All Ages Welcome · Windhoek CBD · Prevent · Restore · Maintain ·
About us

Physiotherapy clinic built around your body's next move.

JM Physiotherapy Clinic Namibia CC is based in Windhoek CBD, working with patients across every age and stage — from first-time injuries to long-term rehabilitation and everyday maintenance.

·

Personalised care

No two treatment plans look the same — every programme starts with your own assessment.

·

Every age, every stage

From growing bodies to active seniors, care is adapted to what your body needs right now.

·

Windhoek CBD

Based on Wecke Street, easy to reach for appointments during or around the work day.

Family physiotherapy care Physiotherapy care for older adults Sports injury treatment Paediatric physiotherapy care
0 Stages of Care
0+ Services Offered
0° Full Range Focus
0 Dedicated Team
Services

We provide comprehensive healthcare solutions rather than only treatment sessions.

How it works

Follow the movement, not a template.

Your recovery is a process. We assess where movement is limited, treat what needs attention, then build the strength and confidence to keep moving.

01

Assess

We map your symptoms, movement, strength and goals before deciding what your body needs.

02

Treat

Hands-on care and targeted exercises work together to reduce pain and restore useful movement.

03

Progress

We track range, strength and function, adjusting the programme as your capacity improves.

04

Maintain

You leave with a practical home plan that keeps the gains going beyond the treatment room.

First visit

What to expect when you walk in.

Therapist and client in a modern consultation room
01

Come as you are. Wear something you can move comfortably in — no special kit needed.

02

Bring your history. Referral letters, scans or previous reports help us build the full picture faster.

03

Expect a conversation first. We assess before we treat — you'll understand the plan before we start.

04

Leave with a plan. Every first visit ends with clear next steps, whether that's one session or an ongoing programme.

Why choose us

A full range of motion, before, during and after.

Prevent, Restore, Maintain isn't a slogan — it's how we structure every programme at JM Physiotherapy Clinic, whether you're 8 or 80.

0°–60°

Prevent

Postural screening and ergonomic assessments before small issues become big ones.

60°–120°

Restore

Manual therapy and guided rehab for injuries, surgery and chronic pain.

120°–180°

Maintain

Home programmes that protect the range and strength you've rebuilt.

Book a session

Let's get you moving.

Tell us a little about what you need and your preferred appointment time. We'll review your request and get back to you to confirm the booking.

Prefer to talk first?
You're welcome to contact the clinic directly if you're unsure which service is right for you.
Appointment times may vary based on availability.
Thanks — your booking request has been captured on this page. The clinic can confirm the appointment details with you.
Visit or contact us

Windhoek CBD, easy to find.

Address

399 Wecke Street, Windhoek
Near Wernhill, behind Wika Service Station

Hours

Monday – Friday · 08:00–17:00
Saturday · By appointment